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As Singapore’s preferred weight loss and muscle building trainers since 2009, we make it our responsibility to help you achieve your fitness goals. We create customized client-centric training programmes that are designed to deliver effective and safe results.

Success Stories

Whatever your fitness goal is – be it to lose weight, build muscles or training for IPPT, we will be happy to help you achieve it.
Read the testimonials of our satisfied clients and be inspired. You too can be our next featured success story.
ryan wee personal trainer rates

After being skinny for 31 years of my life and weighing only 47.1kg, I decided I wanted a change so as to look good. That was when I decided to take up personal training. I’m not afraid to wear sleeveless T-shirts anymore as I have muscles to show.

Ryan Wee

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aaron personal trainer rates

My strength has exploded exponentially. Just imagine when I first started, I could not even bench 15 pounds. But now, into the second month of the 90 day body challenge programme, my warm-up weight for the bench press starts at 35 pounds!

Aaron Lim

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nandiri personal trainer rates

I always started with the same line “I can’t do it”, but Lionel always gave me the confidence which urged me on. He makes you do exercises without really being too hard on your body and also eases when needed to.

Nandini Saikia

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qw personal trainer rates

Personal Training SG has helped me achieve what I thought was not possible for many years as I am known to be a hard gainer with small and lean built making it difficult for me to bulk up.

kc personal trainer rates

Hi Lionel, since 14 Feb, I have gained 1.53kg muscle, fat loss 0.23kg. Thanks for everything…Results on track. Nicer chest too. Haha..I keep looking at the mirror…Sshh

aditya personal trainer rates

I decided to start training for my IPPT to get fit before NS. I trained alone for two months but never made any progress. On 23rd Oct 2015, I passed my ippt with 22 push ups, 44 sit ups and 2.4km in 12.30 mins which comes to 61/100!

Aditya Sudarshan

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personal training singapore rates pp

With trainer Bryan’s guidance, I gained 5kg of lean muscle mass and lost some belly fat – can see some abs now. Training is intensive yet fun as I learnt how to gym properly, increase my endurance and build a more muscular body.

Pruet Pathirapong

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ben personal trainer rates

Till date, I have trained slightly over 2 months and I achieved what I previously thought was impossible. I am proud that I have lost weight from 75.5kg to 68kg. My tummy has also reduced from 36 inches to 32 inches.

Ben Tew

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5 Easy-To-Use Fitness Apps

Mobile health apps are increasingly popular these days. It’s not just the fitness enthusiasts who plan their diet and workout; the average man is using these health apps to track his calorie count and even the number of steps clocked each day. Here are five easy-to-use apps that we've tried [...]


5 Tips To Keep Your Fitness Resolutions On Track In The New Year

Hello 2017. How quickly time flies and we are now in our 3rd week of a brand new year. It’s interesting how many of us make new year resolutions at the beginning of the year. Yet honestly, how many of us keep these resolutions when we review them at the end [...]


3 Reasons Why You Should Get A Foam Roller

Although it’s been in the market for a while, foam rollers never really got inducted into the must-have list of any fitness enthusiast. After all, many people overlook the benefits that foam rollers bring. Yes, I know its appearance is nothing much to shout about. And most foam rollers are [...]


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Our personal trainers have clocked at least 500 instructional hours of personal training. Share your concerns with us and our professional trainers will get in touch within 3 working days. Make It Happen Today!

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