Monthly Archives: July 2011

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Health And Fitness Talks At AusGroup

It’s been a long while since I was invited back to the industrial estates to conduct my health and fitness talks. And here I am, in this two-part series, yesterday and today, at AusGroup, located at the far far west of Tuas. As with any other industrial, construction, manufacturing or shipping industries, holding a talk [...]

By |July 12th, 2011|corporate wellness|0 Comments

The 3 Lessons of Life I Learnt From Gym Workouts

I feel many people have misconceptions about others who work out in the gym. Okay, if you see someone prancing around in front of the mirror and hording it perpetually, that it’s probably because he is vain. But for the majority of us who work out often in the gym, the cold iron weights have [...]

By |July 7th, 2011|Uncategorized|0 Comments

Eliminating Back Pain Talk At Wilmar International

It’s ironic to note that as our society progresses, the number of people suffering from back pain increases. This is something which I foresee will only aggravate in the years to come as most of us are huddled up perpetually behind our laptops and are subjected to carry heavy briefcases and document files. Add to [...]

By |July 6th, 2011|Uncategorized|0 Comments