Monthly Archives: February 2012


Health And Wellness Talk For KHL Marketing Asia Pacific

It’s the new release of my series of health and fitness talks. What I have done is to blend together several topics together into one single series, simply and aptly titled “Health and Wellness” for the participants from KHL Marketing Asia Pacific. If you ask me, there’s a significant difference between health and wellness. Often [...]

By |February 29th, 2012|Uncategorized|0 Comments

Coping With Food Cravings

I’m dreaming of food again. Bring forth the ice cream, donuts and cupcakes. This is what is called my sugar rush and these are times when I just must start munching something. Or how about that bag of potato chips or that mouth-watering pizza I saw in the advertisement some days back? Sometimes my desire [...]

By |February 15th, 2012|nutrition|0 Comments