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5 Tips For Coping With Arthritis

Like it or not, arthritis has fast become one of the most chronic health problems we have to face in recent years. Arthritis refers to the inflammation of a joint, usually accompanied by pain, swelling, and stiffness. In some cases, it could have resulted from from infection, trauma and degenerative change as one ages. Personally, I've [...]

By |April 8th, 2013|wellness|0 Comments

Singapore Is World Healthiest Country

You cannot have missed the article in many of the leading newspapers today. The headlines scream "Singapore Named Healthiest Country". So is it another accolade for Singapore - a country well known for engineering many firsts in the world? I should think so. But read on and you will realise that there still remains a large group [...]

By |August 17th, 2012|wellness|Comments Off on Singapore Is World Healthiest Country